Has Stephen Jepson found the fountain of youth? On today’s inspiring show, he talks with us about the importance of keeping your body active. Through his philosophy of lifetime fitness called Never Leave the Playground, he shares that the secret to keeping your mind fit is to “just keep moving” through constant play, not exercise. He’s developed toys for all ages and degrees of physical fitness to use throughout our daily lives so we never have to leave the playground no matter where we are or what we’re doing. He calls it “age proofing the brain and body,” and it can begin at any age or any condition of the body.
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